A women’s only, LGBT+ friendly kickboxing and self defence class combining kickboxing with Muay Thai techniques. You’ll learn practical self defence drills, work on pads and combinations, and get a fun cardio workout at the same time. No experience is needed, so whether you’re completely new or already have some experience, you can learn at your own pace while building your strength, confidence and skills in a supportive environment.

Introductory offer - £10 for 23 September class. £12.50 thereafter.

Buy your tickets here: https://spond.com/invite/KFBZS